Healthy meal idea: Flaked baked tuna, cream cheese and pesto with greenveg!

This meal is easy peasy to make and packed full of protein and vitamins! 

Ingredients

- 1 tuna steak

- 40g 'Yum' pesto and cream cheese

- 5 spears of asparagus

- 50g green beans

- 100g brocolli and cauliflower florets 

- fresh black pepper

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-preheat the over at 180 degrees and place tuna steak on middle shelf (sprinkle some black pepper on top beforehand). Cook for approx 17mins.

-in the meantime prepare the veg. 

- once the tuna is cooked, flake it in a bowl and mash the pesto cream cheese into it.

-serve everything up in a dish and FEAST!!

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Macros: 410cals 14g carbs 16g fat 49g protein

Enjoy x