Wednesday, 17 July 2013

Healthy Breakfast Option

This has become my new favourite in the (rare) long period of hot weather we're having this summer!

It contains a variety of fruit and grains and is therefore a brilliant source of vitamins to help kickstart your day!


Ingredients

-3 tablespoons of fat free Greek yoghurt
-a sprinkling of gluten free porridge oats
- a sprinkling of 'munchy seeds' (a combo of roasts sunflower, pumpkin, hemp, sesame, chia and flaxseed)
- a squeeze of honey
- a combo of fruit - I often have a banana chopped with raspberries, blueberries and kiwi or peach and strawberries .... The list goes on....

Combine your preferred fruits with all other ingredients as ENJOY! Super tasty!!


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